Gastroesophageal reflux disease (GERD) is a very common problem that needs to be looked at carefully. It is when the lower esophageal sphincter opens and does not close properly making the stomach contents rise significantly. The acids rise up with the foods and this means that food is tasted in the back of the mouth. This is also the case with fluid. GERD can lead to more serious health problems, so it should be sorted out as soon as possible. The main symptom of GERD is heartburn if it occurs frequently. This is a burning type pain behind the breast bone, and you may also experience trouble when swallowing, as well as a dry cough and asthma symptoms. Frequent heartburn is also referred to as acid indigestion.
GERD can be a bit of a nuisance and it is also very difficult to live with because you will also experience lots of burping and so on. You will feel uncomfortable and sometimes the pain is intolerable, as you will feel weak and useless because you won’t be able to digest foods correctly and your stomach will hurt heaps. This can lead to further complications so it is best to find a cure. Factors that contribute to GERD are obesity, pregnancy and smoking and common foods that worsen reflux are citrus foods, chocolate, fried foods, garlic, spicy foods and tomato based foods, such as pizza and chili. If you want to find out more information about GERD check out our other articles, which also recommend
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